Smashed Potatoes (Paleo)

I am all about easy recipes these days. One dish, under 30 minutes and Instant Pot recipes have all been saving my tushy in this busy life season. Since food is my love language and one of the most important ways I take care of myself I make sure to have a delicious form of protein, carbohydrates and veggies prepared each week to grab from when I have less time to cook.


Monday Musings 11.5.18 + Chocolate-Covered Pistachio Clusters

It’s another Monday! I hope you are able to do something today that makes you happy. For me, that’s more recipe testing! I am working hard on testing recipes for Thanksgiving so you can bring or make dishes that you feel good sharing with loved ones. I am also finishing up recipe testing for my […]

Collagen – What Is It + Benefits + How to Use

Collagen is so trendy right now. But, is it actually for good reason? Drum roll please… I believe YES! Collagen is incredibly multi-beneficial and is really easy to incorporate. In this post I’ll be explaining what collagen actually is, what the benefits are (there are lots) and easy ways to incorporate it into your diet! […]