How to Grow Your Own Broccoli Sprouts

Happy Friday if you are reading this on the day it is published! I am currently sitting in Leavenworth waiting to get some climbing in! I drove over last night and somehow forgot my climbing shoes… ha! Luckily enough, I have been manifesting the shit out of money lately and was able to buy a new pair of shoes this morning without worrying about it.


Grain-Free Pumpkin Spice Granola (Paleo) + Tips on Soaking and Sprouting Nuts and Seeds

Oh I totally went there! Pumpkin spice season runs pretty much all year round in my mind. And, hey, if you don’t like pumpkin spice, just use cinnamon. Everyone wins! First off, let’s chat details about this granola. This isn’t your typical carbohydrate, sugar laden oat bomb of a snack. It’s made with soaked and […]