I got inspired to write this post due to the overwhelming nature of day-to-day life. Or the seemingly overwhelming nature of busy days. I have been busier than usual lately and have found myself not prioritizing my own health as much as I should have. I have big goals in mind but I still want to make sure that I take care of my mind and body the best I can so I can FEEL GOOD and perform my best – both mentally and physically.
It’s Monday, Monday gotta get down on… Monday? Okay, okay that maybe wasn’t the greatest but I hope that you are having the greatest Monday! Or at the very least that you are doing something (even if its small) for yourself today that gives you life. For me, that’s fitting in a workout before work and spending time with my pup. He is the best little snuggler.
Guys, it’s Thanksgiving this week! I loooove this holiday! Seriously, anything centered around food has my complete attention. Do you have you menu planned out already? I sure do! I am attending Thanksgiving at my fiance’s parents house and will be bringing some sides and a dessert! I am making my Sweet Potato Casserole, Maple […]
Holy smokes Batman! It sure is hazy over in the inland northwest right now. Massive forest fires are creating a very low quality air situation. Since the air quality index is listed as “hazardous” by the EPA, I am doing my best to remain indoors for the time being! Fortunately, that means I can still […]