Is it Monday again already?! Whoa, that happened fast! I feel like all my days are blurring into one lately because the fiance and I have been working every day for the last 2 weeks on this remodel and likely will work every day for the next two weeks until we leave! Physical labor jobs are no joke.
I am super excited to bring you this post today!! This is something I have put a lot of thought into and have realized that how I build my plate each time I eat is exactly reflective of how I want to feel. That is really powerful information and can be really helpful when choosing what to eat and why.
This is quickly becoming one of my favorite meals. It takes less than 30 minutes start to finish and is so delish! Did you get an Instant Pot for Christmas?! If so, you HAVE to make this recipe!!
I very nearly named this recipe “Steak Soup” as per the request of my fiance. He really comes up with the funniest/best recipe names. He is the brains behind the name for my Wonton Casserole and my Harvest Bread. But at the last minute I decided “Steak Soup” sounded a bit… weird so Beef Stew […]
Are you on the squash train this time of year? I so am! I have been loving all forms of squash lately and am currently trying to get as much of it into my diet as I can handle before it goes out of season again! This recipe was inspired by traditional stuffing found in […]
Okay, here it is! I took a poll on Instagram stories last night (I’m on Instagram @fromthemountainswellness) between the Breakfast Sausage recipe and an Instant Pot Pulled Pork recipe. Seems like you guys really like breakfast foods!! Which is good, because soooo do I! I really love eggs and some type of other protein in […]
Goooood morning from a damp Spokane! Though rain is always appreciated, it sure does make getting outdoors a bit more interesting. Trail running is downright awesome in the rain while climbing is a bit more impossible. It’s always a bit of a challenge to be flexible with the weather changes when most of your workouts […]