This post is long overdue! For that I apologize because I’ve been hoarding all this amazing information to myself! I have been taking collagen in some form or another for 5 years now and have been obsessed with the results I have seen. Typical collagen use boasts stronger hair and nails while improving skin elasticity, ligament and tendon strengthening.
Happy Monday from the PNW! I took a bit of a break from blogging this last week and it was surely needed! While I absolutely love blogging, sharing information and connecting with everyone on this platform, it does get a bit exhausting and every once in a while it’s nice to take a break.
Happy Friday if you are reading this on the day it is published! I am currently sitting in Leavenworth waiting to get some climbing in! I drove over last night and somehow forgot my climbing shoes… ha! Luckily enough, I have been manifesting the shit out of money lately and was able to buy a new pair of shoes this morning without worrying about it.
It’s Monday once again! That means it’s time for another Monday Musings! Time to show you guys my exciting new finds for the week! I love sharing new things and hope I can get you excited for new and different foods and see that health can be fun!
This post is aimed primarily at athletes and those wishing to improve their body composition. I have worked with many athletes and am one myself. I know how hard the pressure can be to “look a certain way” and to perform our best at all times. Sometimes that pressure can lead us into unhealthy behaviors in order to achieve a certain goal.
Haaaappy Monday to you all! I am heading into another week of work with a fridge full of food and a happy tummy. I have found so many great products this week and have been experimenting in the kitchen to come up with new recipes!! I’ll be sharing those recipes later this week and next week. I am so excited to be able to share my finds this week.
Hold the phone. Have you had tostones yet?! Also known as smashed twice-fried plantains, I am soooo down for these little gems. Since you all know by now how much I love my carbs (real, whole food forms of carbohydrates of course!) and I am always looking for ways to switch things up.