Monday Musings 3.18.19

Happiest of Mondays! Hopefully there is some semblance of spring happening wherever you are in the world. Here in Spokane, WA it has been gorgeously sunny and as warm as 60 the last few days which is a big change from the 20 and 30 degree weather we had been having!


Grain-Free Pumpkin Spice Granola (Paleo) + Tips on Soaking and Sprouting Nuts and Seeds

Oh I totally went there! Pumpkin spice season runs pretty much all year round in my mind. And, hey, if you don’t like pumpkin spice, just use cinnamon. Everyone wins! First off, let’s chat details about this granola. This isn’t your typical carbohydrate, sugar laden oat bomb of a snack. It’s made with soaked and […]