It’s Monday once again! That means it’s time for another Monday Musings! Time to show you guys my exciting new finds for the week! I love sharing new things and hope I can get you excited for new and different foods and see that health can be fun!
I’m back with another supplement spotlight! This time I wanted to write about an increasingly popular supplement: turmeric. Turmeric has been gaining traction for years now – and rightfully so – and is often touted for it’s inflammation modulating abilities.
Goooood morning from a damp Spokane! Though rain is always appreciated, it sure does make getting outdoors a bit more interesting. Trail running is downright awesome in the rain while climbing is a bit more impossible. It’s always a bit of a challenge to be flexible with the weather changes when most of your workouts […]