Bone Broth – in the Instant Pot and Slow Cooker

I wanted to share this recipe two different ways in case you don’t have an Instant Pot! But, like, what, why don’t you have one?! They have completely revolutionized how I cook and are SO AWESOME.


Collagen – What Is It + Benefits + How to Use

Collagen is so trendy right now. But, is it actually for good reason? Drum roll please… I believe YES! Collagen is incredibly multi-beneficial and is really easy to incorporate. In this post I’ll be explaining what collagen actually is, what the benefits are (there are lots) and easy ways to incorporate it into your diet! […]