Monday Musings 4.8.19

Happy Monday from the PNW! I took a bit of a break from blogging this last week and it was surely needed! While I absolutely love blogging, sharing information and connecting with everyone on this platform, it does get a bit exhausting and every once in a while it’s nice to take a break.

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Collagen – What Is It + Benefits + How to Use

Collagen is so trendy right now. But, is it actually for good reason? Drum roll please… I believe YES! Collagen is incredibly multi-beneficial and is really easy to incorporate. In this post I’ll be explaining what collagen actually is, what the benefits are (there are lots) and easy ways to incorporate it into your diet! […]