This post is long overdue! For that I apologize because I’ve been hoarding all this amazing information to myself! I have been taking collagen in some form or another for 5 years now and have been obsessed with the results I have seen. Typical collagen use boasts stronger hair and nails while improving skin elasticity, ligament and tendon strengthening.
This is a pretty personal post to write and really made me reflect on my past few climbing seasons and analyze what has changed, what has worked and what hasn’t.
Happy Friday from Minnesota! It is frigid here. I was maybe thinking quite optimistically, that since I spent 16 years of my childhood here that I would have some resilience to the cold. Nope, it still just hits me like a brick wall. EVERY. TIME. So I have been bundling up even more than usual […]
Happy Monday!! It is gray and pretty gloomy over here in Spokane but I really can’t be bothered because I spent the weekend in BEAUTIFUL sunny Leavenworth! It was an epic weekend filled with time spent in nature, great climbing, awesome company and just enjoying being alive. Hope your Monday and week are off to […]
Haaaapppyy Monday! Are you a Monday fan? I am for sure. I love the feeling of a brand new week and being able to plan the week out sure makes it easier. I like to start most Mondays off with an early morning run as a commitment to myself that getting outside is a priority! […]
Quick and easy is the name of the game today! Lots of work and packing to get done before the fiancé and I head off to Bozeman, MT for a week! We are doing a bit of a work “vacation” so not totally leisurely but I’m sure it will still be a blast! Hope you […]