Recent Posts

Everything But the Bagel Kale Chips

You know the Everything But the Bagel Spice blend that is all the rage right now?! Combining it with kale just seemed like a logical idea when your diet doesn’t include too many bagels. And I was totally right, these kale chips are awesome.


8 Things You Can Do RIGHT NOW to Feel Better

I got inspired to write this post due to the overwhelming nature of day-to-day life. Or the seemingly overwhelming nature of busy days. I have been busier than usual lately and have found myself not prioritizing my own health as much as I should have. I have big goals in mind but I still want to make sure that I take care of my mind and body the best I can so I can FEEL GOOD and perform my best – both mentally and physically.