I got inspired to write this post due to the overwhelming nature of day-to-day life. Or the seemingly overwhelming nature of busy days. I have been busier than usual lately and have found myself not prioritizing my own health as much as I should have. I have big goals in mind but I still want to make sure that I take care of my mind and body the best I can so I can FEEL GOOD and perform my best – both mentally and physically.
Disclosure: this post contains some affiliate links and I may be compensated, but all opinions are my own. This compensation helps with expenses to keep this blog up and running! Thank you for all your support! Popping in today to share this awesome little recipe! These are so easy to make and are even better to have […]
It’s Monday, Monday gotta get down on… Monday? Okay, okay that maybe wasn’t the greatest but I hope that you are having the greatest Monday! Or at the very least that you are doing something (even if its small) for yourself today that gives you life. For me, that’s fitting in a workout before work and spending time with my pup. He is the best little snuggler.
Welcome back for another edition of Supplement Spotlight! In case you missed it, I’ve decided to highlight a different supplement or vitamin each week to help bring light into the world of supplements. Since there are SO MANY products out there it can seem overwhelming, especially with the amount of information available.
Coming at you today with a meal that can be on the table in under 30 minutes! Because who really has time for a recipe that takes hours and special equipment? Not me these days!
Welcome to the start of a new week! Monday is here and I hope you are having a great one so far. It’s time to make this a better week than last week and keep chasing after those goals. Can you tell I’m always exceptionally motivated on Mondays? I am excited to share my newest finds with you this week!
Since last week’s Supplement Spotlight went over so well, I am happy to be able to shift the focus to another amazing supplement: magnesium! Magnesium is one of my favorite supplements because it does SO MUCH. As a co-enzyme in over 300 different processes in the body, magnesium is highly important to helping us feel our best everyday!