Since last week’s Supplement Spotlight went over so well, I am happy to be able to shift the focus to another amazing supplement: magnesium! Magnesium is one of my favorite supplements because it does SO MUCH. As a co-enzyme in over 300 different processes in the body, magnesium is highly important to helping us feel our best everyday!
Hiya! How’s your day? Hope it is going swell! I am starting a new feature on the blog that I am calling Supplement Spotlight and am excited to start showcasing different supplements and how they can be useful in our everyday lives. I am also using this as a training tool for my daytime job! And because multitasking makes me happy 👌🏼