Winter Harvest Salad with Beet Grapefruit Vinaigrette (Paleo)

It takes an incredibly hearty and delicious salad for me to want to eat it in the winter! Not that salads aren’t delicious, but I just tend to crave warm foods like soups and stews in the winter rather than raw and cold vegetables – sounds much less appealing… But not this salad! I love […]

Healthy Through the Holidays (10 Tips to THRIVE Your Way Through the Holiday Season)

Ahhh the holiday season, it’s definitely here! With Thanksgiving next week and the weather cooling WAAAY down, it feels like the right time to start talking about staying (and feeling!) healthy through this time of year.  In previous years I would start to worry and be anxious for weeks leading up to Thanksgiving and Christmas. […]