Happy Friday! Cookies are for Fridays. Yep, they just go together. I am feeling all the feels today before starting my new job so I am trying to lay low and just stay calm. I tend to get pretty anxious before big life changes and tend to think in terms of worst case scenarios. WHAT IF I DON’T MAKE FRIENDS, WHAT IF THEY DON’T LIKE ME, WHAT IF I’M NOT GOOD AT IT. And many more things.
I wanted to share this recipe two different ways in case you don’t have an Instant Pot! But, like, what, why don’t you have one?! They have completely revolutionized how I cook and are SO AWESOME.
Hey there from the road! We are currently driving through North Dakota and working our way towards Spokane, WA! Slowly but surely we will make it there.
Okay question time: can I call drumsticks drummies? I feel like it is way cuter and more endearing that way. And super original. So I’m going to go with it.
I wanted to write this post to explain what exactly a health coach does. We all know we should be eating “healthy” and exercising “enough” but what does that actually mean? Here’s where the health coach comes in – a health coach is a supportive mentor that helps to guide you through these different questions and help you to answer these questions for yourself!
Happiest of Mondays to everyone! I hope your week is off to an excellent start – or that you’re taking steps to make it excellent!
Happy Friday! I write this post as a spin-off of “Favorite Follow Friday” where for a while I was sharing who I loved to follow over on Instagram! Btw, hop on over and check me out at @fromthemountains.wellness to see tons more food pics and nutrition information!