How to Build Your Plate

Disclosure: Please keep in mind that some of the links in this post are affiliate links, meaning if you go through the links to purchase an item, I will earn a commission. Keep in mind that I link these companies and their products because of their quality and I will never recommend a product if I don’t fully love it or use it myself!

I am super excited to bring you this post today!! This is something I have put a lot of thought into and have realized that how I build my plate each time I eat is exactly reflective of how I want to feel. That is really powerful information and can be really helpful when choosing what to eat and why.

 

 

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